The Capitol Hill Counseling and Resource Center is excited to continue "First Mondays," a free Food as Medicine" series to improve the overall health and vitality of the DMV and …

First Mondays – A Nutrition, Health & Wellness Chat Series Read More »

Get the benefits of your yoga practice, of being in nature, and community with outdoor yoga at Golden Gate Park. Outdoor yoga offers a Vinyasa style yoga flow, linking breath …

Outdoor Yoga at Golden Gate Park Read More »

Are you sick of restrictive diets and constantly counting calories? If so, then join us for our Holistic Nutrition Workshop!